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A Movement’s Search for Meaning
Reflections Bryan Winter Reflections Bryan Winter

A Movement’s Search for Meaning

The real enemy of this movement is existential; a dreadful fear for the future that grinds us down to the nub as each insult irritates the yawning chasm that leaves us unable to rest. The force of this dread is something we must learn to endure. Your self-care toolkit shouldn’t be just rest and relaxation, but also a healthy understanding of the mind's weaknesses and limitations, and taking deliberate action through a thoughtful framing of the day’s events to improve it.

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I've Been to 4 Months of Protests and Trump Shows No Signs of Stopping: Now What?
Reflections K. Rayner Reflections K. Rayner

I've Been to 4 Months of Protests and Trump Shows No Signs of Stopping: Now What?

The road ahead is long but not endless. Each of us will inevitably face situations that make us angry, anxious, or afraid. We’ll question if we’re doing the right thing, or if we’re the right people to be doing it. We’ll question whether there’s anything we can do to solve a problem that just seems to get worse and worse. But by taking action in ways other than through protest, we can anchor ourselves and strengthen our resolve.

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